A recent article got me thinking about the subject of that bane of many runners Achilles tendonitis and why there is so little good quality research into its causes and treatment. There is a huge variety of treatments, including injections Read more
A very strong, in depth, Men’s turnout for the long British Championship race in the Trossachs. 14ml, 5000ft. Lots of brown vests lining up. After two days rain conditions were very heavy, but the weather stayed clear, just a couple Read more
If anyone wants anything to be included as an agenda item at the forthcoming AGM on 6 May can they contact either Rob Moore or Paul Sanderson before 4 May.
Kinder Downfall. –. .Results – loads of photos lurking around , of this and 3 Peaks, FRA Forums etc. Bunny Run (4). – back to its traditional wet and cold stuff…Results and video will be here. Highland Fling is that Read more
Grisedale Grind Results. – was exactly that. From a forestry carpark opposite Whinlatter Visitors Centre, a little bit of track to reach open fell, then slog up to the top, round the marshal and hurtle back down. 2.5ml, 1600ft – Read more
The controversy over safety on warts and other runs had me thinking of the famous telegram from Arthur Ransome’s ‘Swallows and Amazons’: Better drowned than duffers if not duffers won’t drown.’ Commander Walker these days might be expected to have Read more
Having had an interesting route finding experience (the conduit, daffodil valley etc.) on the Peaty Dyke celebration run last year. I promised to tell a few of the warts when my 60th birthday will be. well I have combined with Read more
Herod Farm Results. Shining Cliff Results. Rob little home first, followed by Pete Hodges… Rivington Pike. John Hunt ” did Rivington Pike but I had to fly my 2nd colours as it was used as the Merseyside County champs race Read more
Previously run as the M68, the Stagecoach 57A bus departs Sheffield Interchange at about 09:00 on Sunday 19th April. It works its way via Hillsborough to Langsett Barn. You are invited to get on the bus and thus join the Read more