Dying for a drink?

  It may not seem  topical in the depths of winter but Dr Bobs views on excess hydration and the ‘sports drinks’ industry were reinforced by a study recently from the British Journal of Sports Medicine.  Weighing runners performing in the Mont Saint Michel Marathon they found that the fastest Read more

Sick Sport

  The world cup bid has centred attention on corrupt sport.  Bidding processes aside not a major competition  goes by without headlines relating to ‘performance enhancing drugs’.  There is little evidence that banned  drugs are effective indeed the American college of Paediatrics state that there is little or no evidence Read more

Pill Popper?

  Many of the aging runners of Dark Peak may have been tempted to take glucosamine or chondroitin but is it effective?  A recent paper in the BMJ combined the results of many small studies comparing pain after placebo or supplement to provide a more definitive answer.  They found that Read more

Fiennes fined

Sir Ranulph Fiennes  was fined  £1000 and received 4 penalty points at Stockport Magistrates Court  for falling asleep when driving home from the Derwent Watershed in March.  The head on collision resulted in the driver of the other vehicle spending a month in intensive care with serious chest injuries.

Gagging 4 reform?

  With tax rises, spending cuts and deficits the new government would seem to have far more immediate concerns than reforming the libel law there is an increasingly strong  lobby that reform is vital if we are have an open and democratic society. English libel law is expensive, complex and Read more

New member?

  Dr and Mrs Bob are proud to announce the arrival of a potential new member.  8lb 8oz on the 7th of April.    We are particularly grateful to the midwifery and medical staff who whisked him relucantly into the world by emergency caesarian section. He is long and is already Read more

Going bare

For such a natural activity, that has sustained man’s hunting and migration for millions of years, modern running seems to generate a lot of injuries.  There is a growing movement of  ‘barefoot runners’ who believe that the problem lies with shoes.  A recent  study demonstrated that greater forces are put Read more

Reaping the states?

  Like many of you Dr Bob is fed up with the electronic drivel filling his inbox but every now and again there is one that catches his eye and raises a smile.  ‘Evidence of the use of pandemic flu to depopulate USA’ was one such email.  Circulated by someone Read more