Caw results – Mike 2nd. Caribbean Running:- for those who know Rhian,Dark Peak lady Rhian Evans is now leading a parrot conservation project in the Caribbean. She recently came 2nd in the annual 10 mile race between the island’s Read more
Teams:- Men:- 3rd, after Borrowdale and Pudsey Vets:- 2nd, after Borrowdale. V50 unofficial:- 1stIndividuals:- Men – Lloyd – 4th. Vets:- Dave Taylor – 3rd : Jon Morgan – 5th : John Hunt – 8th V50 – Steve and Mike Read more
But don’t despair the big guns of medical research are being turned on that great question of our time; why do we get fluff in our belly buttons? What is it made of? And why is it usually found in Read more
A recent article got me thinking about the subject of that bane of many runners Achilles tendonitis and why there is so little good quality research into its causes and treatment. There is a huge variety of treatments, including injections Read more
A very strong, in depth, Men’s turnout for the long British Championship race in the Trossachs. 14ml, 5000ft. Lots of brown vests lining up. After two days rain conditions were very heavy, but the weather stayed clear, just a couple Read more
If anyone wants anything to be included as an agenda item at the forthcoming AGM on 6 May can they contact either Rob Moore or Paul Sanderson before 4 May.
Kinder Downfall. –. .Results – loads of photos lurking around , of this and 3 Peaks, FRA Forums etc. Bunny Run (4). – back to its traditional wet and cold stuff…Results and video will be here. Highland Fling is that Read more
Grisedale Grind Results. – was exactly that. From a forestry carpark opposite Whinlatter Visitors Centre, a little bit of track to reach open fell, then slog up to the top, round the marshal and hurtle back down. 2.5ml, 1600ft – Read more
The controversy over safety on warts and other runs had me thinking of the famous telegram from Arthur Ransome’s ‘Swallows and Amazons’: Better drowned than duffers if not duffers won’t drown.’ Commander Walker these days might be expected to have Read more