Lynn has:-  “just returned from a successful 3 day recce of the BG. Kirsty, Dave and I accompanied Mick and Kenny (who are planning to have a go in June) on what turned out to be a great 3 days Read more

Caw results – Mike 2nd. Caribbean Running:-    for those who know Rhian,Dark Peak lady Rhian Evans is now leading a parrot conservation project in the Caribbean. She recently came 2nd in the annual 10 mile race between the island’s Read more

Teams:-     Men:- 3rd, after Borrowdale and Pudsey    Vets:- 2nd, after Borrowdale.    V50 unofficial:- 1stIndividuals:-    Men – Lloyd – 4th.   Vets:- Dave Taylor – 3rd : Jon Morgan – 5th : John Hunt – 8th   V50 – Steve and Mike Read more

But don’t despair the big guns of medical research are being turned on that great question of our time; why do we get fluff in our belly buttons? What is it made of? And why is it usually found in Read more

A recent article got me thinking about the subject of that bane of many runners Achilles tendonitis and why there is so little good quality research into its causes and treatment.   There is a huge variety of treatments, including injections Read more

Kinder Downfall. –. .Results – loads of photos lurking around , of this and 3 Peaks, FRA Forums etc. Bunny Run (4). – back to its traditional wet and cold stuff…Results and video will be here. Highland Fling  is that Read more

Greg Rimmer should now be sorted, but – as always, if we can help with travelling to anywhere, just send through.