To stretch or not to stretch?   We all ‘know’ that stretching is good for us, that it helps prevent injury, increases suppleness and improves performance.  But like many other established facts in sport when you come to look for the evidence it is not there.  Scientific studies often produce opposing Read more

Campervan for sale.

Roy and Marilyn’s Big Red Campervan at last needs a new home! Fiat Ducato 14 MWB   2.5 Turbo Diesel 1995 M Reg.  71’000 miles starts first time every time. 2 Berth   Toilet, Shower, Fridge 2 burner hob, grill, oven water heater, air heatering. Offers in the region of  £5000 (note Read more

Race Notes

A request for help with Duddon and Ennerdale – that’s 2 of the Lakeland Classics. I’m sure Mike, Joe, John Hunt will be doing them, I’m after completing enough to qualify. Real fell running courses, so hoping more and more Dark Peakers can get involved. If anyone needs help with any race, Read more

Weekend 13th January

Yorkshire Vets Results. Three laps of this Keighley park, lots of mud and things that pretended to be hills, but weren’t.  Kev Lilley, Keith, Mick Cochrane, Martyn Goodwin, Julie (3rd?) running for their other clubs. Anyone I’ve missed?  Ian Holmes was well clear, followed in by Dave Watson from Holmfirth. Read more

RSS Feeds

Apologies to those of you who subscribe to the RSS feeds, I had a slight hiccup with the database last night which caused lots of old stories to appear on the feed.