Carshare

Teams:-     Men:- 3rd, after Borrowdale and Pudsey    Vets:- 2nd, after Borrowdale.    V50 unofficial:- 1stIndividuals:-    Men – Lloyd – 4th.   Vets:- Dave Taylor – 3rd : Jon Morgan – 5th : John Hunt – 8th   V50 – Steve and Mike equal 3rd.   V60 – DT – 5th   U23 – Neill Read more

But don’t despair the big guns of medical research are being turned on that great question of our time; why do we get fluff in our belly buttons? What is it made of? And why is it usually found in men.   According to a paper in the Journal Medical Read more

A recent article got me thinking about the subject of that bane of many runners Achilles tendonitis and why there is so little good quality research into its causes and treatment.   There is a huge variety of treatments, including injections of all sorts of compounds into and around the tendon, Read more

Kinder Downfall. –. .Results – loads of photos lurking around , of this and 3 Peaks, FRA Forums etc. Bunny Run (4). – back to its traditional wet and cold stuff…Results and video will be here. Highland Fling  is that long, long thing around Scotland. No clubs shown, so you’ll Read more

Greg Rimmer should now be sorted, but – as always, if we can help with travelling to anywhere, just send through.

Grisedale Grind Results. – was exactly that. From a forestry carpark opposite Whinlatter Visitors Centre, a little bit of track to reach open fell, then slog up to the top, round the marshal and hurtle back down. 2.5ml, 1600ft – a real AS race. Take any combination of Borrowdale and Read more

The controversy over safety on warts and other runs had me thinking of the famous telegram from Arthur Ransome’s ‘Swallows and Amazons’: Better drowned than duffers if not duffers won’t drown.’ Commander Walker these days might be expected to have replied by text or email to his wife when asked Read more

Herod Farm Results. Shining Cliff Results.  Rob little home first, followed by Pete Hodges… Rivington Pike. John Hunt ” did Rivington Pike but I had to fly my 2nd colours as it was used as the Merseyside County champs race so I needed to fly my Merseyside club colours to Read more

Kenny Turner has an entry for the 3 Peaks race available. He has also arranged transport so there is a lift going with the place as well. Contact him if you are interested.

Just a brief note to see if anyone would like to join Jon Morgan and Greg Rimmer on an Easter jaunt to the Lakes, weather permitting. If the weather is kind, the intention is to trot round the Ullswater horseshoe (61Km), starting Sunday mid-morning from Pooley Bridge, breaking at the Read more