This year’s SHAFF is on 20-22 March. Lots of stuff on for runners so head for….http://www.shaff.co.uk/whats-on/whats-on-for-runners/
SHAFF Organiser Matt Heason, in an rare exclusive with Mike Nolan, recommends the talk by Nikki Kimball (http://www.shaff.co.uk/whats-on/lectures/nikki-kimball/)