Coaching starts again this week after the summer holidays. Meet at 6.30pm at small astroturf pitch in Millhouses Park (Beauchief end).30 mins of technique work followed by 30 mins of intervals / hill reps etc.Trail / fell shoes advised, all abilities welcome.
The Tuesday coaching session is now suspended for the summer holidays. It will re-commence on Tuesday 4th September. Well done to everyone who has attended this year, see you in September.Dave
Please note there will not be a coaching session this Tuesday (10th April) due to holidays.Next coaching Tuesday 17th, 6.30pm Millhouses Park.Dave
Coaching sessions recommence this Tuesday after the summer break. They consist of 30 minutes of technique, drills, strength, flexibility work etc followed by half an hour of interval training. Trail / fell shoes recommended.6.30pm Millhouses Park (Beauchief end) at the small astro turf pitch. All abilities welcomed.
There will be a break in the Tuesday coaching sessions over the summer holidays. Coaching will resume on Tuesday 5th September, 6.30 pm in Millhouses Park. Well done to everyone who has attended this year, good to see a strong female turn out as well as some younger members. Remember Read more
No coaching for the next 2 weeks. Working away then Half Term holiday. Next session Tuesday 6th June. Dave T
No coaching session next Tuesday (25th April) Dave is away. Next coaching 2nd May.
Please note there won’t be a coaching session next Tuesday (28th March) Dave is away. Coaching resumes Tuesday 4th April.
Tuesday’s coaching session (20th December) is the last of the year. Well done to all who have attended this year, great to see new members plus a good representation of female and younger runners. There will be a one week break, the first session of 2017 is Tuesday 3rd January. Read more