{"id":837502,"date":"2022-12-06T08:35:50","date_gmt":"2022-12-06T08:35:50","guid":{"rendered":"https:\/\/dpfr.org.uk\/wp_dpfr\/?p=837502"},"modified":"2022-12-06T08:35:50","modified_gmt":"2022-12-06T08:35:50","slug":"","status":"publish","type":"post","link":"https:\/\/dpfr.org.uk\/wp_dpfr\/837502","title":{"rendered":"Club Run – 07\/12\/22 – Freezing Conditions"},"content":{"rendered":"

Temperatures are looking extremely low for tomorrows run. Please bring full FRA kit as a minimum. I would highly suggest additional layers and ensuring that what you bring isn\u2019t just your super lightweight stuff.<\/p>\n

Please remember on a club run we all have a role in looking after each other and if someone turns an ankle you will get very cold helping them to safety.<\/div>\n","protected":false},"excerpt":{"rendered":"

Temperatures are looking extremely low for tomorrows run. Please bring full FRA kit as a minimum. I would highly suggest additional layers and ensuring that what you bring isn\u2019t just your super lightweight stuff. Please remember on a club run we all have a role in looking after each other […]<\/p>\n","protected":false},"author":865,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-837502","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts\/837502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/users\/865"}],"replies":[{"embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/comments?post=837502"}],"version-history":[{"count":0,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts\/837502\/revisions"}],"wp:attachment":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/media?parent=837502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/categories?post=837502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/tags?post=837502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}