{"id":659,"date":"2010-11-18T11:39:38","date_gmt":"2010-11-18T11:39:38","guid":{"rendered":"https:\/\/dpfr.org.uk\/wp_dpfr\/?p=659"},"modified":"2010-11-18T11:39:38","modified_gmt":"2010-11-18T11:39:38","slug":"","status":"publish","type":"post","link":"https:\/\/dpfr.org.uk\/wp_dpfr\/659","title":{"rendered":"Monday night training"},"content":{"rendered":"<p>\n\tThe first Monday night training session took place this week from Hunter&#39;s Bar with 8 runners enjoying a very fast blast down to Hillsborough and back, clocking in about 80-90 minutes of quality running. Total respect to Gavin and Dave McGuinness who came along despite doing the Roaches and Pendle respectively.<\/p>\n<p>\n\tThe agreed plan of action for now is to make Hunter&#39;s Bar our regular rendezvous, 7pm, until further notice. Next week&#39;s route to be confirmed.<\/p>\n<p>\n\tTony<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The first Monday night training session took place this week from Hunter&#39;s Bar with 8 runners enjoying a very fast blast down to Hillsborough and back, clocking in about 80-90 minutes of quality running. Total respect to Gavin and Dave McGuinness who came along despite doing the Roaches and Pendle [&hellip;]<\/p>\n","protected":false},"author":73,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-659","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts\/659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/users\/73"}],"replies":[{"embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/comments?post=659"}],"version-history":[{"count":0,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts\/659\/revisions"}],"wp:attachment":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/media?parent=659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/categories?post=659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/tags?post=659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}