{"id":3352,"date":"2020-07-11T01:32:22","date_gmt":"2020-07-11T01:32:22","guid":{"rendered":"https:\/\/dpfr.org.uk\/wp_dpfr\/?p=3352"},"modified":"2020-07-11T01:32:22","modified_gmt":"2020-07-11T01:32:22","slug":"","status":"publish","type":"post","link":"https:\/\/dpfr.org.uk\/wp_dpfr\/3352","title":{"rendered":"Sprunce Race 7"},"content":{"rendered":"<p>30 hardy runners tackled Race 7 of Tha Sprunce. Underfoot conditions varied over the course of the week from reasonable when I ran it last Saturday to \u201csloppy\u201d later on. Pete Davies recorded the fastest time this week (32:06) and Sally Fawcett went sub 40 as promised, lowering her own women\u2019s course record (39:46) in the process, something which she has managed to do most if not every week throughout the series. Pete Gorvett won the handicap by a handful of seconds from Pete Davies with Ken Jones in third who, I\u2019m glad to report \u201c\u2026 actually stayed on (his) feet throughout\u201d. <\/p>\n<p>  Race 8, over the same route, is open and we\u2019ll move on to Route 3 from next Friday, 17<sup>th<\/sup> July. Details in the Calendar.<img decoding=\"async\" src=\"\/uploads\/blog\/pictures\/2020-07-11--Sprunce-Race-7.jpg-web.png\" alt=\"2020-07-11--Sprunce-Race-7.jpg-web.png\" \/><span class=\"redactor-invisible-space\"><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>30 hardy runners tackled Race 7 of Tha Sprunce. Underfoot conditions varied over the course of the week from reasonable when I ran it last Saturday to \u201csloppy\u201d later on. Pete Davies recorded the fastest time this week (32:06) and Sally Fawcett went sub 40 as promised, lowering her own [&hellip;]<\/p>\n","protected":false},"author":504,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[154],"tags":[],"class_list":["post-3352","post","type-post","status-publish","format-standard","hentry","category-carshare"],"_links":{"self":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts\/3352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/users\/504"}],"replies":[{"embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/comments?post=3352"}],"version-history":[{"count":0,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts\/3352\/revisions"}],"wp:attachment":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/media?parent=3352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/categories?post=3352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/tags?post=3352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}