{"id":3306,"date":"2019-12-22T14:42:34","date_gmt":"2019-12-22T14:42:34","guid":{"rendered":"https:\/\/dpfr.org.uk\/wp_dpfr\/?p=3306"},"modified":"2019-12-22T14:42:34","modified_gmt":"2019-12-22T14:42:34","slug":"","status":"publish","type":"post","link":"https:\/\/dpfr.org.uk\/wp_dpfr\/3306","title":{"rendered":"Dig Deep Ultra Trail 30"},"content":{"rendered":"<p><strong>Dig Deep Ultra Trail 30<\/strong><\/p>\n<p><strong>21 September 2019<\/strong><\/p>\n<p>30 miles (48.3); 4,554 feet (1,388 m) of ascent<\/p>\n<p>The run started at Whirlow and went along Burbage Rocks and Stanage Edge and below Bamford Edge; up Parkin Clough to Win Hill; through Hope, Bradwell and Shatton; bypassing Bamford and Hathersage and up Carl Wark and back to the start.  The day was unseasonally hot hampering fast running.<\/p>\n<p>Starters:  120<\/p>\n<p>Finishers:  117<\/p>\n<p>Retired:  3<\/p>\n<p>First Man:  Marcin Zaleski;  M;  4:34:20<\/p>\n<p>First Lady:  Fran Cummins;  7th overall;  F;  5:04:03<\/p>\n<p><strong>Andrew Chester<\/strong>:  28th;  Dark Peak Fell Runners;  MV50;  6:11:23<\/p>\n<p><strong>Steven Jones<\/strong>:  86th;  Dark Peak Fell Runners;  MV50;  7:36:51<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dig Deep Ultra Trail 30 21 September 2019 30 miles (48.3); 4,554 feet (1,388 m) of ascent The run started at Whirlow and went along Burbage Rocks and Stanage Edge and below Bamford Edge; up Parkin Clough to Win Hill; through Hope, Bradwell and Shatton; bypassing Bamford and Hathersage and [&hellip;]<\/p>\n","protected":false},"author":772,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[157],"tags":[],"class_list":["post-3306","post","type-post","status-publish","format-standard","hentry","category-ultrarunning"],"_links":{"self":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts\/3306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/users\/772"}],"replies":[{"embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/comments?post=3306"}],"version-history":[{"count":0,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts\/3306\/revisions"}],"wp:attachment":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/media?parent=3306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/categories?post=3306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/tags?post=3306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}