{"id":2870,"date":"2015-08-10T02:33:40","date_gmt":"2015-08-10T02:33:40","guid":{"rendered":"https:\/\/dpfr.org.uk\/wp_dpfr\/?p=2870"},"modified":"2015-09-01T02:29:01","modified_gmt":"2015-09-01T02:29:01","slug":"","status":"publish","type":"post","link":"https:\/\/dpfr.org.uk\/wp_dpfr\/2870","title":{"rendered":"Week from 15th\/16th August 2015"},"content":{"rendered":"<p>Mourne Seven Sevens:- final  British Championship race .<a>results<\/a><a href=\"http:\/\/www.nimra.org.uk\/index.php\/nimra-british-championship-2015-seven-sevens-report\/\">.<\/a>  Shall we say that DPFR weren&#8217;t out in force. 19.19 miles and 9324&#8242; ascent, or near enough. A hard day out. Rumours of next year being the Medium race, on a different theme of Donard\/Commedagh, in April.<\/p>\n<p>Two Hill Forts &#8211; near Ruthin. <a href=\"http:\/\/out-fit.co.uk\/2-hillforts-fell-race-2015-results\/\">results<\/a>. John Hunt &#8220;nipped in to Wales for another sharpener. Even though I broke the course record 3 others broke it by a little more. A great sharp pace and good to train through&#8221;.<\/p>\n<p>Appleby Murton Pike &#8211; <br \/>Dig Deep races from Whirlow:-<br \/>Sedbergh:- <a href=\"http:\/\/www.fellrunner.org.uk\/results.php?id=2990\">results<\/a>. <a href=\"http:\/\/www.fellrunner.org.uk\/results.php?id=2990\"><br \/><\/a>Lakeland Country Fair &#8211;<a href=\"http:\/\/www.fellrunner.org.uk\/results.php?id=2987\"> results<\/a>. <\/p>\n<p>Summer Series 11 &#8211; Birchin.<br \/>Shipman Knotts:- <a href=\"http:\/\/www.helmhill.co.uk\/pdfs\/results\/current\/ShipmanKnotts2015.pdf\">results.<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mourne Seven Sevens:- final British Championship race .results. Shall we say that DPFR weren&#8217;t out in force. 19.19 miles and 9324&#8242; ascent, or near enough. A hard day out. Rumours of next year being the Medium race, on a different theme of Donard\/Commedagh, in April. Two Hill Forts &#8211; near [&hellip;]<\/p>\n","protected":false},"author":302,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":["post-2870","post","type-post","status-publish","format-standard","hentry","category-carshare"],"_links":{"self":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts\/2870","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/users\/302"}],"replies":[{"embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/comments?post=2870"}],"version-history":[{"count":0,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts\/2870\/revisions"}],"wp:attachment":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/media?parent=2870"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/categories?post=2870"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/tags?post=2870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}