  

{"id":2775,"date":"2014-07-21T11:40:42","date_gmt":"2014-07-21T11:40:42","guid":{"rendered":"https:\/\/dpfr.org.uk\/wp_dpfr\/?p=2775"},"modified":"2014-08-04T08:41:02","modified_gmt":"2014-08-04T08:41:02","slug":"","status":"publish","type":"post","link":"https:\/\/dpfr.org.uk\/wp_dpfr\/2775","title":{"rendered":"Week from 26th\/27th July 2014"},"content":{"rendered":"<p>Nottinghamshire AAA County 5K Champs. Dicky Wilkinson tells us &#8221; it was run in Newstead Abbey Park. I bust a gut to get a V50 silver in 18:26 &#8211; it makes up for the initial climb to dib 1 at Kentmere when I felt right poorly!&#8221;<br \/>DT &#8211; and the <a href=\"https:\/\/www.dpfr.org.uk\/uploads\/blog\/files\/2014-07-27--Parkrun.doc\">Parkrun league table<\/a>  could be resurrected if needed?<\/p>\n<p>Lingmell Dash:-<br \/>Summer Series (9). Pike Low Direct &#8211;<a href=\"http:\/\/www.runbg.co.uk\/Summer%20League\/08%20summer9.htm\"> results.<\/a> <br \/>Rydal Round &#8211; r<a href=\"http:\/\/www.fellrunner.org.uk\/results.php?id=2482\">esults.<\/a> ,<br \/>Ambleside Sports, BOFRA &#8211;<a href=\"http:\/\/www.bofra.org.uk\/AmblesideResults2014.php\"> results.<\/a> <br \/>Salt Cellar &#8211;<a href=\"http:\/\/www.fellrunner.org.uk\/results.php?id=2483\"> results<\/a>.<\/p>\n<p>Duddon Valley &#8230;..is mentioned in the Fellrunner as a Championship AL race next year. Not a clue as to the others, though.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nottinghamshire AAA County 5K Champs. Dicky Wilkinson tells us &#8221; it was run in Newstead Abbey Park. I bust a gut to get a V50 silver in 18:26 &#8211; it makes up for the initial climb to dib 1 at Kentmere when I felt right poorly!&#8221;DT &#8211; and the Parkrun [&hellip;]<\/p>\n","protected":false},"author":302,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":["post-2775","post","type-post","status-publish","format-standard","hentry","category-carshare"],"_links":{"self":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts\/2775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/users\/302"}],"replies":[{"embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/comments?post=2775"}],"version-history":[{"count":0,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts\/2775\/revisions"}],"wp:attachment":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/media?parent=2775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/categories?post=2775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/tags?post=2775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}