
  
{"id":2090,"date":"2007-11-18T11:53:45","date_gmt":"2007-11-18T11:53:45","guid":{"rendered":"https:\/\/dpfr.org.uk\/wp_dpfr\/?p=2090"},"modified":"2007-11-21T15:02:59","modified_gmt":"2007-11-21T15:02:59","slug":"","status":"publish","type":"post","link":"https:\/\/dpfr.org.uk\/wp_dpfr\/2090","title":{"rendered":"Welcome to the new Dr Bob&#8217;s Blog"},"content":{"rendered":"<p><font size=\"3\" face=\"Times New Roman\"><a href=\"https:\/\/www.dpfr.org.uk\/blog\/wp-content\/uploads\/2007\/11\/beer1.jpg\" title=\"beer1.jpg\"><\/a>After some hesitation the powers <a href=\"https:\/\/www.dpfr.org.uk\/blog\/wp-content\/uploads\/2007\/11\/beer1.jpg\" title=\"beer1.jpg\"><\/a>that control the Dark Peak Cyberspace have allowed Dr Bob his foot in the door. \u00a0As you may recall it all began with a few educational shots of foot surgery, closely followed by graphic images of injuries suffered while using a skip for hill training (not to be advised). \u00a0Sadly in those benighted days there were complaints from the squeamish, although with t<a href=\"https:\/\/www.dpfr.org.uk\/blog\/wp-content\/uploads\/2007\/11\/beer2.jpg\" title=\"beer2.jpg\"><\/a>he recent edition of our estimated organ \u2018Dark Peak News\u2019 graphic injury has now gone main stream. So bring on the blood!<\/font><font size=\"3\" face=\"Times New Roman\">\u00a0<\/font><font size=\"3\" face=\"Times New Roman\">But there is more than just gore to cover with Dr Bob.\u00a0 Sports Medicine is riven with many misunderstandings which I wish to correct:<\/font><font size=\"3\" face=\"Times New Roman\">\u00a0<\/font><font size=\"3\" face=\"Times New Roman\">Beer is bad for re-hydration&#8212;&#8212;&#8212;&#8211;No it\u2019s not according to a recent scientific paper<\/font><font size=\"3\" face=\"Times New Roman\">\u00a0<\/font><font size=\"3\" face=\"Times New Roman\">Stretching prevents exercise&#8212;&#8212;&#8212;-Not according to a large meta analysis of studies published in the BMJ<\/font><font size=\"3\" face=\"Times New Roman\">\u00a0<\/font><font size=\"3\" face=\"Times New Roman\">Sports massage is good for you&#8212;&#8212;Well maybe you haven\u2019t fallen for that one, at least if you have tried it.<\/font><font size=\"3\" face=\"Times New Roman\">\u00a0<\/font><font size=\"3\" face=\"Times New Roman\"> <\/font><\/p>\n<p><font size=\"3\" face=\"Times New Roman\">Don&#8217;t forget the injuries.\u00a0 They are cunningly hidden so here&#8217;s the link:<\/font><\/p>\n<p><font size=\"3\" face=\"Times New Roman\"><a href=\"https:\/\/www.dpfr.org.uk\/album\/Dr.%20Bob's%20Injuries%20Page\/index.php\">https:\/\/www.dpfr.org.uk\/album\/Dr.%20Bob&#8217;s%20Injuries%20Page\/index.php<\/a><\/font><font size=\"3\" face=\"Times New Roman\"> <\/font><\/p>\n<p><font size=\"3\" face=\"Times New Roman\"><\/p>\n<h1><font size=\"5\" color=\"#000000\" face=\"Verdana\">Beer after sport &#8216;is good for the body&#8217;<\/font><\/h1>\n<p><font size=\"2\" color=\"#000000\" face=\"Verdana\"><font face=\"Times New Roman\">Daily Telegraph 1st November 07<\/font><\/p>\n<p><font size=\"3\" face=\"Times New Roman\">\u00a0<a href=\"http:\/\/www.telegraph.co.uk\/earth\/main.jhtml?xml=\/earth\/2007\/11\/01\/scibeer101.xml\">http:\/\/www.telegraph.co.uk\/earth\/main.jhtml?xml=\/earth\/2007\/11\/01\/scibeer101.xml<\/a><\/font><\/p>\n<p><\/font><\/font><font size=\"3\" face=\"Times New Roman\"><\/p>\n<h1><\/h1>\n<p><font size=\"3\" face=\"Times New Roman\"><font size=\"3\" face=\"Times New Roman\">\u00a0<a href=\"https:\/\/www.dpfr.org.uk\/blog\/wp-content\/uploads\/2007\/11\/beer2.jpg\" title=\"beer2.jpg\"><img decoding=\"async\" src=\"https:\/\/www.dpfr.org.uk\/blog\/wp-content\/uploads\/2007\/11\/beer2.jpg\" alt=\"beer2.jpg\" \/><\/a><\/font><!-- Start Log --><\/font><\/p>\n<p><\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>After some hesitation the powers that control the Dark Peak Cyberspace have allowed Dr Bob his foot in the door. \u00a0As you may recall it all began with a few educational shots of foot surgery, closely followed by graphic images of injuries suffered while using a skip for hill training [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[154],"tags":[],"class_list":["post-2090","post","type-post","status-publish","format-standard","hentry","category-carshare"],"_links":{"self":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts\/2090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/comments?post=2090"}],"version-history":[{"count":0,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts\/2090\/revisions"}],"wp:attachment":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/media?parent=2090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/categories?post=2090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/tags?post=2090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}