{"id":1974,"date":"2021-09-21T13:28:07","date_gmt":"2021-09-21T13:28:07","guid":{"rendered":"https:\/\/dpfr.org.uk\/wp_dpfr\/?p=1974"},"modified":"2021-09-21T13:28:07","modified_gmt":"2021-09-21T13:28:07","slug":"","status":"publish","type":"post","link":"https:\/\/dpfr.org.uk\/wp_dpfr\/1974","title":{"rendered":"Tuesday Evening Coaching"},"content":{"rendered":"<p>Coaching is back!<br \/>I intend to start the Tuesday evening coaching sessions again from 5th October. <\/p>\n<p>This is a free, 1 hour coached session for DPFR adult members and immediate family. The training is suited to adults, not juniors.<br \/>Meet at 6.30pm at the small astroturf pitch in Millhouses Park (Beauchief end). Parking is available on the road (heading away from Sheffield) immediately next to where we meet.<br \/>The session involves 30 minutes of strength and technique work followed by 30 minutes of intervals \/ hill reps etc.<\/p>\n<p>Head torches, trail \/ fell shoes needed, all abilities welcome.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coaching is back!I intend to start the Tuesday evening coaching sessions again from 5th October. This is a free, 1 hour coached session for DPFR adult members and immediate family. The training is suited to adults, not juniors.Meet at 6.30pm at the small astroturf pitch in Millhouses Park (Beauchief end). [&hellip;]<\/p>\n","protected":false},"author":306,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1974","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts\/1974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/users\/306"}],"replies":[{"embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/comments?post=1974"}],"version-history":[{"count":0,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts\/1974\/revisions"}],"wp:attachment":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/media?parent=1974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/categories?post=1974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/tags?post=1974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}