{"id":1672,"date":"2017-09-04T04:37:34","date_gmt":"2017-09-04T04:37:34","guid":{"rendered":"https:\/\/dpfr.org.uk\/wp_dpfr\/?p=1672"},"modified":"2017-09-18T17:07:43","modified_gmt":"2017-09-18T17:07:43","slug":"","status":"publish","type":"post","link":"https:\/\/dpfr.org.uk\/wp_dpfr\/1672","title":{"rendered":"Tuesday Coaching"},"content":{"rendered":"<p>Coaching sessions recommence this Tuesday after the summer break. They consist of 30 minutes of technique, drills, strength, flexibility work etc followed by half an hour of interval training. Trail \/ fell shoes recommended.<br \/>6.30pm Millhouses Park (Beauchief end) at the small astro turf pitch. All abilities welcomed.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coaching sessions recommence this Tuesday after the summer break. They consist of 30 minutes of technique, drills, strength, flexibility work etc followed by half an hour of interval training. Trail \/ fell shoes recommended.6.30pm Millhouses Park (Beauchief end) at the small astro turf pitch. All abilities welcomed.<\/p>\n","protected":false},"author":306,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1672","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts\/1672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/users\/306"}],"replies":[{"embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/comments?post=1672"}],"version-history":[{"count":0,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts\/1672\/revisions"}],"wp:attachment":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/media?parent=1672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/categories?post=1672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/tags?post=1672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}