{"id":1614,"date":"2016-12-23T04:15:20","date_gmt":"2016-12-23T04:15:20","guid":{"rendered":"https:\/\/dpfr.org.uk\/wp_dpfr\/?p=1614"},"modified":"2016-12-27T03:30:45","modified_gmt":"2016-12-27T03:30:45","slug":"","status":"publish","type":"post","link":"https:\/\/dpfr.org.uk\/wp_dpfr\/1614","title":{"rendered":"Boxing Day Bogtrot"},"content":{"rendered":"<p>Just added this to the calendar:<\/p>\n<ul>\n<li>Distance is 10 kilometetres and ascent is 300 metres (this is straight line).<\/li>\n<li>Short course is 5 kilometres and 130 metres ascent.<\/li>\n<li>Registration will be from 09:45 to 10:15 in the layby at the top of Lady Cannings Plantation (SK 279 835). Absolutely no Recce. No running on tarmac.<\/li>\n<li>The Start and Finish will be at the Oxstones (SK 27934 83127) 10 minutes walk from layby. <b>Start at 10:30 sharp<\/b><\/li>\n<li>Do the controls in the order below. No markers or punches this time, just run.<\/li>\n<\/ul>\n<p><u><b>Long Course<\/b><\/u><\/p>\n<ul>\n<li>Checkpoint 1 Houndkirk Hill Summit SK 284 817<\/li>\n<li>Checkpoint 2 Ken&#8217;s Cairn (add a stone) SK 275 822<\/li>\n<li>Checkpoint 3 Base of Cioch (Block in Quarry) SK 265 809<\/li>\n<li>Checkpoint 4 Point 347 SK 257 810<\/li>\n<li>Checkpoint 5 Mothercap (base of) SK 252 804<\/li>\n<\/ul>\n<p><u><b>Short Course<\/b><\/u><\/p>\n<ul>\n<li>Checkpoint 1 Ken&#8217;s Cairn (add a stone) SK 275 822<\/li>\n<li>Checkpoint 2 Bull Nosed Header (enclosure) SK 277 812<\/li>\n<li>Checkpoint 3 Houndkirk Hill Summit SK 284 817<\/li>\n<li>Checkpoint 4 God&#8217;s Spring SK 283 822<\/li>\n<\/ul>\n<div>It&#8217;s the final 40@40 counter, refreshments and league prize giving courtesy of Roy &amp; Marilyn after the event.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Just added this to the calendar: Distance is 10 kilometetres and ascent is 300 metres (this is straight line). Short course is 5 kilometres and 130 metres ascent. Registration will be from 09:45 to 10:15 in the layby at the top of Lady Cannings Plantation (SK 279 835). Absolutely no [&hellip;]<\/p>\n","protected":false},"author":73,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1614","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts\/1614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/users\/73"}],"replies":[{"embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/comments?post=1614"}],"version-history":[{"count":0,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts\/1614\/revisions"}],"wp:attachment":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/media?parent=1614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/categories?post=1614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/tags?post=1614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}