{"id":1566,"date":"2016-09-08T12:15:15","date_gmt":"2016-09-08T12:15:15","guid":{"rendered":"https:\/\/dpfr.org.uk\/wp_dpfr\/?p=1566"},"modified":"2016-09-08T12:15:15","modified_gmt":"2016-09-08T12:15:15","slug":"","status":"publish","type":"post","link":"https:\/\/dpfr.org.uk\/wp_dpfr\/1566","title":{"rendered":"Dark Peak at the Swim Run UK Championship"},"content":{"rendered":"<p>Last weekend two intrepid Dark Peak ladies, Penny and Sarah, together with Matt Rigby and Rob Davison, went up to Loch Lomond for the &#8220;Loch Lomond Inch by Inch&#8221; event. So if you wonder why they haven&#8217;t been seen lately it&#8217;s because they have been swim training like mad. The event seemingly involves multiple sections of open water swimming &#8211; including one leg of 2.8 Km &#8211; with running sections in between. A total of over 6 hours effort.<\/p>\n<p>So if anyone feels inspired to emulate them in the future the results, and a report are <a href=\"https:\/\/swimrunuk.wordpress.com\/2016\/09\/06\/swim-run-uk-championship-report-and-results-2016-loch-lomond-inch-by-inch\/\" target=\"_blank\">here<\/a>, which will give a flavour of what is entailed.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last weekend two intrepid Dark Peak ladies, Penny and Sarah, together with Matt Rigby and Rob Davison, went up to Loch Lomond for the &#8220;Loch Lomond Inch by Inch&#8221; event. So if you wonder why they haven&#8217;t been seen lately it&#8217;s because they have been swim training like mad. The [&hellip;]<\/p>\n","protected":false},"author":73,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1566","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts\/1566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/users\/73"}],"replies":[{"embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/comments?post=1566"}],"version-history":[{"count":0,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts\/1566\/revisions"}],"wp:attachment":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/media?parent=1566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/categories?post=1566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/tags?post=1566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}