{"id":1390,"date":"2015-04-06T07:45:07","date_gmt":"2015-04-06T07:45:07","guid":{"rendered":"https:\/\/dpfr.org.uk\/wp_dpfr\/?p=1390"},"modified":"2015-04-07T17:21:40","modified_gmt":"2015-04-07T17:21:40","slug":"","status":"publish","type":"post","link":"https:\/\/dpfr.org.uk\/wp_dpfr\/1390","title":{"rendered":"A new BG women&#8217;s record for Nicky Spinks"},"content":{"rendered":"<p>Many congratulations to Nicky on lowering her own BG record by 6 minutes on Easter Sunday in a time now confirmed as 18.06.  Nicky showed characteristic strength of mind in the face of unseasonally warm weather and a nasty gash to her hand, whilst treating her supporters to a day of breathtaking cloud inversions all the way around the 66 mile route.  You&#8217;ll be able to read Nicky&#8217;s account in good time <a href=\"http:\/\/www.runbg.co.uk\/\">on her website<\/a> and, should you be so inclined, please don&#8217;t pass up the opportunity to donate to her Odyssey Just Giving page <a href=\"https:\/\/www.justgiving.com\/Nicola-SPINKS1\/\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many congratulations to Nicky on lowering her own BG record by 6 minutes on Easter Sunday in a time now confirmed as 18.06. Nicky showed characteristic strength of mind in the face of unseasonally warm weather and a nasty gash to her hand, whilst treating her supporters to a day [&hellip;]<\/p>\n","protected":false},"author":452,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1390","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts\/1390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/users\/452"}],"replies":[{"embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/comments?post=1390"}],"version-history":[{"count":0,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/posts\/1390\/revisions"}],"wp:attachment":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/media?parent=1390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/categories?post=1390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/tags?post=1390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}