{"id":842582,"date":"2023-08-01T21:37:55","date_gmt":"2023-08-01T20:37:55","guid":{"rendered":"https:\/\/dpfr.org.uk\/wp_dpfr\/?page_id=842582"},"modified":"2025-10-08T08:06:13","modified_gmt":"2025-10-08T07:06:13","slug":"heart-of-darkness","status":"publish","type":"page","link":"https:\/\/dpfr.org.uk\/wp_dpfr\/heart-of-darkness","title":{"rendered":"Heart of Darkness"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"842582\" class=\"elementor elementor-842582\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e6dd108 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e6dd108\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4141b97\" data-id=\"4141b97\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1771739 elementor-widget elementor-widget-heading\" data-id=\"1771739\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Heart of Darkness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bfb0c9a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bfb0c9a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bc27f38\" data-id=\"bc27f38\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b8a7a2 elementor-widget elementor-widget-text-editor\" data-id=\"4b8a7a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p><span style=\"font-weight: 600;\">Heart of Darkness<\/span> (aka Myer&#8217;s Ladder to the stars)<\/p>\n<p><span style=\"font-weight: 600;\">Originator<\/span>: Mike Browell<\/p>\n<p><strong><span style=\"color: #2271b1;\"><span style=\"transition-property: none; outline-color: initial; outline-style: initial;\"><a href=\"https:\/\/www.dpfr.org.uk\/wp_dpfr\/wp-content\/uploads\/pages\/files\/2019-03-06--Heart-of-Darkness.pdf\">Route map and Description<\/a><\/span><\/span><\/strong><\/p>\n<p><span style=\"font-weight: 600;\">Men&#8217;s record<\/span>: Oli Johnson, 4:33:40, May 2021<\/p>\n<p><strong>Women&#8217;s record:&nbsp;<\/strong>tbc<\/p>\n<p><b>Run Reports:<\/b><\/p>\n<p>Basil Moss <a href=\"https:\/\/dpfr.org.uk\/wp_dpfr\/heart-of-darkness\/basil-race-report\">August 2021<\/a><\/p>\n<p>Joe Woodley December 2022 &#8211; as seen in the fell runner magazine, link tbc<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-867a8dd\" data-id=\"867a8dd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4921482 elementor-widget elementor-widget-image\" data-id=\"4921482\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"987\" src=\"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-content\/uploads\/2023\/08\/image.png\" class=\"attachment-medium_large size-medium_large wp-image-842574\" alt=\"\" srcset=\"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-content\/uploads\/2023\/08\/image.png 683w, https:\/\/dpfr.org.uk\/wp_dpfr\/wp-content\/uploads\/2023\/08\/image-208x300.png 208w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-db53d9b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"db53d9b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-39de44e\" data-id=\"39de44e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e3b1445 elementor-widget elementor-widget-shortcode\" data-id=\"e3b1445\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><iframe src=\"https:\/\/docs.google.com\/spreadsheets\/d\/e\/2PACX-1vQKL9Zl5GUGJWoX3EqaUWVhiL0FItxklxn7JbwY9i9cbYJIHYttci_wjSXkJ5VuTthd1eyCaDxtlT6Y\/pubhtml?gid=0&amp;single=true&amp;widget=true&amp;&range=B1:H26\" width=\"400\" height=\"350\"><\/iframe><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Heart of Darkness Heart of Darkness (aka Myer&#8217;s Ladder to the stars) Originator: Mike Browell Route map and Description Men&#8217;s record: Oli Johnson, 4:33:40, May 2021 Women&#8217;s record:&nbsp;tbc Run Reports: Basil Moss August 2021 Joe Woodley December 2022 &#8211; as seen in the fell runner magazine, link tbc<\/p>\n","protected":false},"author":1204,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-pagebuilder-full-width.php","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-842582","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/pages\/842582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/users\/1204"}],"replies":[{"embeddable":true,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/comments?post=842582"}],"version-history":[{"count":55,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/pages\/842582\/revisions"}],"predecessor-version":[{"id":856903,"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/pages\/842582\/revisions\/856903"}],"wp:attachment":[{"href":"https:\/\/dpfr.org.uk\/wp_dpfr\/wp-json\/wp\/v2\/media?parent=842582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}